Personal Bests & Mileage to Date

Here’s some stats covering all of my progress so far, beginning with my personal bests…

Cycling

• One hour 21.09 mi
• 10 miles 26m:11s
• 20 km 33m:22s
• 50 km 1h:32m:16s
• 50 miles 2h:53m:26s
• 100 km 3h:39m:53s

Running

• Cooper (12 min) 1.58 mi
• One hour 6.85 mi
• 1 km 4m:19s
• 1 mile 7m:19s
• 3 miles 22m:58s
• 5 km 23m:48s
• 10 km 54m:04s

Monthly run mileage:

Monthly bike mileage: